Amy Bare

At times, life can be excruciatingly challenging. At other times, profoundly beautiful. Essential is our ability to create and hold space for the journey to unfold. Whether you’ve been impacted by trauma, anxiety, identity issues, or another life challenge, therapy is a supportive space to discover new ways of being. My passion lies in empowering individuals to transcend painful experiences and create a life rich with purpose. I believe in the inherent potential of every person to heal and grow. Rooted in a deep respect for diversity, my counseling approach invites you to explore and express all that is you - fully and freely. In my practice, I provide support to individuals facing LGBTQIA+ issues, identity concerns, trauma and PTSD, domestic violence, anxiety, and depression. I view therapy as a collaborative process centered on understanding each person within their unique context. I will draw from a range of evidence-based modalities tailored to your specific needs. I strive to create an affirming, inclusive space where you feel heard, understood, and valued. Together, we can explore your experiences with curiosity and care, allowing you to move through challenges with greater self-awareness and compassion. Wherever you are in your journey, I invite you to take the next step when you’re ready — I’ll meet you there.