Britt Carilli

I specialize in treating folx with complex and single-incident trauma, self-esteem challenges, and big existential questions around identity and purpose. I largely serve folx whose trauma manifests other challenges, like depression, anxiety, self-harm, suicidal thoughts, sexual dysfunction, or substance use. As a provider with lived experience as a queer, neurodivergent, and Disabled person, it is a profound honor to help others in my community recover from harm. My approach is deeply relational as a provider who firmly believes in the healing power of community connection. Each person responds to therapy differently and needs a unique, non-prescriptive approach to support them in healing. In therapy together, we collaborate directly to ensure that our time together suits your needs, targets the spots that you feel are most pressing, and leaves you feeling forward momentum. I pull from a number of therapy modalities and time-honored, culturally-rooted practices including but not limited to existential, somatic, mindfulness, parts work, and EMDR therapies to process difficult feelings and honor your inherent resilience. Therapy can and should be built with you in mind, and that starts with collaborating on a direction that highlights your goals and considers your needs.