Carlie Bae

I am the owner of Body Reflects and a licensed massage therapist, yoga teacher, and yoga therapist. I believes healing begins when people feel safe, seen, and supported, and am passionate about creating a welcoming space where clients of all identities can feel at home in their bodies. I specialize in helping people reduce pain, improve movement, and regulate the nervous system through therapeutic bodywork and yoga. I have extensive experience adapting yoga and bodywork for diverse bodies, abilities, and lived experiences, and believe there is no "right" body for yoga—only the right approach for each person.