Caroline Crilley

At Rooted Path Counseling, I offer virtual sessions to children, teens, and adults across Virginia. My specialties include providing affirming care to LGBTQIA+ clients, treating complex and intergenerational trauma, and helping kids and teens learn how to navigate challenging emotions. My practice is rooted in current trauma research and neuroscience, honoring the complexity of individual experiences while also considering the broader societal and cultural contexts that shape our lives. I draw on a variety of evidence-based approaches including IFS, Polyvagal Theory, Mindfulness-Based Practices, DBT, TF-CBT, and Creative Expression. Whether you're just beginning to explore your experiences or have been on your journey for a while, I'm here to support you. Contact me today to schedule a free 15-minute consultation and learn more about how we can work together.