Carolyn Milles

Hi, I’m Carolyn Milles, a registered dietitian and the founder of CV Wellbeing. My approach to nutrition counseling is compassionate, collaborative, and weight-inclusive. I believe nutrition care should support your overall wellbeing without shame, fear, or rigid rules, and I strive to help clients build a more peaceful, sustainable relationship with food and their bodies. I work with individuals across a wide range of nutrition concerns, with particular focus on eating disorders, digestive health, fertility and maternal nutrition, and chronic health conditions. I support clients navigating concerns such as IBS, Crohn’s disease, ulcerative colitis, Low FODMAP protocols, PCOS, diabetes, heart health, autoimmune conditions, and disordered eating. I also work with those in recovery from anorexia, bulimia, binge eating disorder, ARFID, OSFED, and chronic dieting. In our work together, I aim to create a space where you feel heard, respected, and supported. There is no one-size-fits-all approach to nutrition, so I tailor care to your unique needs, goals, lived experience, and health history. During an initial visit, we will take time to explore what is bringing you in, review relevant medical and nutrition history, and identify realistic next steps that feel supportive and doable for you. When helpful, I can also collaborate with other members of your care team. My goal is to help you feel more confident and cared for in your nutrition journey, whether you are managing a medical condition, healing your relationship with food, or looking for guidance during a particular season of life. Rather than focusing on rigid plans or perfection, I emphasize balance, flexibility, nourishment, and sustainable support.