Cassandra Holt Kimbell

Cassandra Holt Kimbell, LPC-S, NCC is the owner and lead therapist at Freestyle Therapy LLC. She is a Licensed Professional Counselor in Texas and Colorado, and an LPCC Supervisor in California. She is currently a Doctoral Candidate working towards licensure as a Psychologist. Cassandra is a trauma therapist certified in EMDR and offers consulting and supervision. With a lifetime as a musician, she is passionate about offering workshops and groups addressing mental health issues tailored to the entertainment, freelance, and entrepreneurial fields through a neurodivergent lens. She offers individual and group counseling, as well as EMDR intensives, and mental health assessment/testing. She utilizes an eclectic model, customizing her approach to best help the person she is holding space for at that moment. She utilizes CBT, Expressive Arts, and Somatic related approaches, collaborating with other practitioners to take a full person approach to trauma treatment. She focuses not only on the importance of individual therapy, but also creating a safe community around the client, believing every person deserves to feel they belong somewhere. With the lived experiences as an AuDHD human with CPTSD, Cassandra specializes in the intersection of these diagnosis- but takes an affirming strengths based approach vs. one of deficits.