Cassandra Sissom

Hi, I’m Carolina — a therapist who helps teens and young adults find calm, confidence, and connection in a world that often feels overwhelming. If you’re the kind of student who’s always striving — the one who’s in every club, aces your classes, but secretly feels anxious, exhausted, or never “enough” — you’re not alone. Or maybe you’re the kid who’s different: smart, creative, thoughtful, but unsure where you fit. You might feel like no one really gets how your mind works — especially when ADHD, anxiety, or depression make everything feel harder. In therapy with me, you’ll find a space where you can breathe, be real, and learn how to handle what’s going on inside your head without judgment. Together, we’ll work on understanding your thoughts, managing emotions, and building tools that actually make life feel lighter. My approach is supportive, down-to-earth, and focused on helping you build the skills and self-trust you need to thrive — not just survive. Whether it’s managing school stress, navigating friendships, or figuring out who you are, I’m here to walk alongside you. Therapy is 100% virtual, so you can show up from wherever you are — comfy clothes, favorite hoodie, pets included.