Casz McCarthy

Hello, and welcome! I'm an autistic, queer, trans non-binary individual, and I am committed to maintaining a space that is healing for folks from all backgrounds. I believe that each of us is inherently worthy as we are, and still deserve to carry heavy things more lightly and begin the process of healing. Through the use of anti-oppressive, non-judgmental frameworks and collaboration, I create a therapeutic relationship with clients that promotes healing, justice, and self-determination. I strive to create a space where you feel safe, empowered and understood just as you are. I integrate a variety of therapeutic interventions including Internal Family Systems (IFS)/ parts work, DBT, grounding techniques, and mindfulness to help you accomplish your goals and address issues such as shame, guilt, suicidal ideation, loneliness, numbness, overwhelm, anger, trauma/c-PTSD, interpersonal distress, and emotion regulation.