Chris Haley

As a therapist, my ultimate goal is to help you achieve greater happiness and satisfaction by better understanding yourself and your relationships with others. I have experience working with adults of all ages struggling with anxiety, depression, trauma, relationships, substance use, addiction, sexuality, and gender issues. I also work with individuals facing life transitions, career challenges, health problems, and other stressful issues. I engage with people from diverse personal and professional backgrounds, including artists and entertainers, and I am proudly LGBTQ+ affirming. I foster deep, meaningful connections in my practice, and my therapeutic approach is grounded in psychodynamic psychotherapy. I also incorporate behavioral and mindfulness techniques when useful. I customize each treatment to your needs, as not every method is right for every person. I'll check in with you regularly to assess how therapy is working for you. I'm a compassionate, empathic, and nonjudgmental listener who aims to create a safe and supportive environment that fosters healing, growth, and empowerment. I'm based in New York City and would be honored to accompany you on your therapy journey. Let's work together to achieve your goals and create a more fulfilling life.