Christiane Long

At times we need an outside perspective, and maybe just someone to listen to us, when life seems hard or complicated. My counseling style is warm, friendly, and, above all, genuine. I use a holistic/integrative therapy approach; in order to tailor treatment to each client's needs, I tend to pull from various tenets and modalities of evidence-based therapies. I focus on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and understand the mind-body connection; I am also trained in EMDR for trauma treatment. In therapy, I take a non-judgmental and accepting stance in order to work with a diverse population. I understand that this process may be new and difficult for you. Together we will keep taking one step at a time, in a pace that you feel comfortable with.