Cristina Picozzi

I’m a Nationally Board Certified Health and Wellness Coach (NBC-HWC), nutrition coach and strength trainer who specializes in trauma-informed care practices and public health principles to support folx who are neurodiverse, a part of the LGBTQAI+ community and have experienced trauma as these are the labels that also describe myself. To support access and equity, I work on a sliding scale with clients, and provide coaching via HIPAA compliant Zoom. -- I became a health coach at the end of 2016 because I wanted to help others figure out how to offer themselves acceptance and compassion instead of judgement. I also wanted to help clients create connections between their past and present experiences as they relate to developing and following through on health goals. Through private practice and coaching roles with health-adjacent startups, I’ve coached over 1,000 people of all ages and backgrounds on a variety of health-related goals. In coaching, we will look at the intersections that make you, you. I help you honor your experiences and grow from and through them. I’m not a therapist and I don’t diagnose, but coaching may feel like a safe space for you to process through thoughts distortions and experiences you’ve had as we set goals to move you forward.