Dina Garcia

We live in a society that’s food and weight obsessed. This can have detrimental impacts on our body image and relationship with food. But it doesn’t have to. Whether you’re looking to overcome disordered eating or are just wanting to improve your diet and lifestyle without feeling like you’re on a diet, then you’re in the right place. I’m proud to offer weight neutral, judgement-free care that will help you quite obsessive food thoughts, feel in control of your habits and find a place of peace with food and your body. My personal challenges with disordered eating, prediabetes and ADHD help me to provide unique approaches to enhancing your well-being. I whole-heartedly welcome in all ages, races, genders, sexual orientations and abilities with respect.