Dylan Bandy

I am a queer & trans provider offering telehealth therapy sessions to adult individuals and dyads/triads in WA state. In our work together, therapy moves at your pace and is guided by your needs and desires. My role as a therapist is one of non-judgemental curiosity. And, I offer ways to work toward your stated goals. I offer abolitionist, sex-positive, body-neutral, anti-racist, disability-justice, gender-affirming, kink- & poly-affirming, and strengths-based therapy. My therapeutic approach is Somatic, Liberatory, and Attachment-based. This means that therapy centers your lived experience and personal history. I offer ways to explore bodily sensations, emotional states, triggers, and/or grounding techniques to source you within your body in a trauma-informed way. I also discuss the impacts of systems on your daily life (medical systems, work, school, family), and try to find useful ways to navigate those systems or simply cope within them. With dyads and triads, I use Emotionally Focused Therapy and the Gottman Method to bring awareness to relational dynamics, and offer ways to re-balance the relationship(s).