Elizabeth Rummel

My goals are your goals. With me you can expect "You-Centered Care" no matter what concerns you bring with you. Together we will create a plan and start your journey. After 20 years in the mental health field, I have helped equip others to think, feel, and work their way through their struggles to find better living. You will use the strengths you have always had and discover new ones. In therapy we will address your relationship with yourself: self-care, self esteem, personal boundaries, your lifestyle and your identity, and how you treat your body. We will continue to build upon your relationships with others: family, friends, colleagues, partners, and so on, to help enrich your life. As a psychotherapist, I have additional training in emotion-focused, cognitive-behavioral, relational, and existential therapies. I have extensive experience working with the ethical non-monogamy and polyamory communities.