Emily Cogley

I believe that healing begins in a safe, supportive, and nonjudgmental environment where clients feel accepted for who they are. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Person-Centered Therapy to provide individualized care that meets each client's unique needs. I work with individuals experiencing anxiety, depression, obsessive-compulsive disorder (OCD), body dysmorphic disorder (BDD), eating disorders, grief, and challenges related to LGBTQ+ identity and life experiences. Together, we will build practical coping skills, strengthen emotional resilience, and work toward meaningful, lasting change while honoring your personal values and goals.