Heather Wiszczur-Johnson

I enjoy working with clients to gain insight into the challenges they face and to develop a plan to overcome them. Because everyone comes to therapy with unique issues and values, I use an individualized approach to meet your specific needs, incorporating research-based techniques that draw from mindfulness-based therapies, cognitive behavioral therapy, client centered therapies, Internal Family Systems, and motivational interviewing. Providing compassion, support, and feedback, I create a safe and caring environment that promotes growth, healing, and empowerment. I enjoy helping clients discover their existing strengths, find hope for the future, and overcome difficulties to achieve their goals. I have extensive experience providing gender-specific counseling services to women for issues including depression, anxiety, substance abuse, ADHD, domestic violence, relationships, parenting, anger, grief, and sexual orientation issues. I have also completed specialized training in the treatment of substance use disorders and postpartum mood and anxiety disorders. Because children experience the world differently than adults, I utilize Child-Centered Play Therapy (CCPT) when working with children ages 3 to 10. Children don't always have the words to express big emotions, so we use play—their natural language. In a safe, non-judgmental space, the child leads the way, using toys to process feelings, build self-esteem, and develop healthy coping skills at their own pace. I believe my role as a therapist is to both support and challenge you in ways that help you grow, heal, and reach your goals. If you are interested in partnering with me to improve your life and relationships, please contact me to discuss appointment options.​