Jasmine Thompson

Hi, I am a therapist in Fort Worth, Texas, dedicated to supporting teens and adults, including those who are LGBTQ+ or late-diagnosed Autistic or ADHD. I help clients navigate depression, anxiety, stress and burnout, grief, life transitions, and challenges with self-esteem and self-worth. My approach blends person-centered and insight-oriented techniques with CBT and ACT strategies, creating a safe, culturally aware space where LGBTQ+ identities are honored and understood. For Autistic and ADHDers, therapy also explores how late diagnosis or self-identification shapes identity, self-perception, and coping strategies. I work collaboratively with clients to uncover patterns that hold them back, develop practical tools for managing emotions and relationships, and build resilience, self-confidence, and alignment with their authentic selves. My mission is to guide clients in reconnecting with themselves, understand their unique experiences, and live a life that feels authentic, fulfilling, and fully their own.