Kaelie Sooy

Whether you are navigating the complexities of religious trauma, narcissistic family dynamics, or the burnout of being a healthcare professional, your struggles are signals - not character flaws. When a plant wilts, we don’t blame the plant; we look at the soil, the light, and the water. As a trauma therapist, I help you identify the missing "nutrients" in your life. I specialize in helping LGBTQIA+, neurodivergent, and creative folks move from survival mode into a life that feels authentic and safe. In our work, we’ll go beyond the surface; unlearning rigid expectations of perfection and quieting the voice of shame. Your past has shaped you, but it doesn't have to stay in the driver's seat. While we can’t change what happened, we can change how it lives within you today. My goal is that you leave our sessions not just with insight, but with a body that feels like home and a heart that feels seen. Let's work towards a life that is yours, not just one you have survived.