Kate Shi

Mindfulness-Based Therapy for LGBTQ+ and International Students Are you navigating anxiety, depression, burnout, or challenges with your identity and culture? I’m a nonbinary therapist in Fort Collins, offering in-person and online therapy across Colorado for LGBTQ+ young adults, minority communities, international students, and first-generation clients. Using mindfulness-based cognitive therapy (MBCT), I provide a compassionate, affirming space in English, Mandarin (中文), or Cantonese (粵語) to build clarity, self-compassion, and emotional resilience. I use LGBTQ+ affirming therapy, combining MBCT, DBT, CPT, somatic healing, and Buddhist-informed mindfulness to help clients develop coping skills, emotional balance, and resilience. Together, we’ll create a roadmap to navigate stress, trauma, identity, and cross-cultural challenges with confidence and clarity. You deserve therapy where your culture, identity, and voice are fully seen and valued. In Fort Collins or online across Colorado, I offer inclusive, affirming counseling for LGBTQ+ young adults, minority groups, international students, and first-generation clients. Ready to begin your journey? Reach out today—we’ll walk this path together!