Kris Oseth

I will work with you to illuminate the meaning of your experience and help you practice greater self-acceptance. Therapy goals/counseling/education will be tailored to your unique needs. I may show you how to change your behavior by using Mindfulness/changing your thoughts, recovery/harm reduction tools to address substance use, guidance/education/resources for exploring sexual orientation/gender identity/transitioning/coming out, provide couples/individual work for better communication in relationships, and/or I can apply EMDR/somatic-based approaches for trauma/anxiety and even substance using/behavioral urges. I work with clients of all backgrounds, while specializing in following areas: LGBTQ+, Transgender/Gender-Diverse/Non-binary transitioning process and identity; kink/poly/non-monogamous relationships, sex work, substance use/misuse – goals for sobriety/recovery or harm reduction, out of control sexual behavior, anxiety/trauma, Personal Training, EMDR Visit my website at www.krisoseth.com