Kurt Helfrich

Navigating the challenges of gender identity, sexual orientation, grief, anxiety & depression can feel overwhelming & isolating. You might feel lost, misunderstood, or even burdened by the weight of your experiences. Yet, there's hope. In our journey together, we'll explore your unique story with compassion & understanding, creating a safe space where you can heal & thrive. As a member of the LGBTQ community, I understand the complexities you face & am here to help you embrace your true self & find solace. Having faced profound loss & walked the path of self-discovery, I'm uniquely equipped to support you through these hard times. Trained in cognitive behavioral therapy, EMDR, & trauma-focused approaches, together we can develop strategies to manage anxiety & depression, navigate your grief, & celebrate your authentic self within the LGBTQ community. Your journey towards peace & self-acceptance starts with a single step. Let's work together to create a future filled with hope and empowerment.