Lynda Correa

I believe therapy is a collaborative journey where healing begins with feeling understood, supported, and empowered. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Schema Therapy, Narrative Exposure Therapy, Emotionally Focused Therapy, Person-Centered Therapy, and Rational Emotive Therapy to provide individualized, evidence-based care. I work with individuals experiencing Complex PTSD, ADHD, and Autism Spectrum-related challenges, helping clients better understand their experiences, develop effective coping strategies, strengthen emotional resilience, and build healthier relationships. My goal is to create a safe, compassionate, and inclusive environment where clients can heal, grow, and achieve meaningful, lasting change.