Maija Arthur

During your first session, you can expect a supportive, unhurried space to share what’s been weighing on you and what you hope will feel different. Maija takes a culturally aware, mind-body approach that integrates practical coping tools, mindfulness, and evidence-based therapies such as DBT and trauma-informed care. Sessions are collaborative and paced to your comfort, whether you’re working through anxiety, trauma, identity exploration, or major life transitions. Virtual therapy is available for clients across Texas.