Maya Gordon

Hi! It’s nice to meet you. I’m glad you’re here. Seeking support can be vulnerable, and reaching out is often one of the hardest steps. People seek therapy for many reasons—whether you're having trouble managing anxiety or depression, exploring your identity, navigating relationship challenges, or working through the impact of difficult past experiences. You’re not alone, and I’m here to help. My name is Maya. I am a trauma-informed therapist with extensive experience working with survivors of domestic and relationship abuse, sexual abuse and child abuse. I help clients understand the impact of trauma, build coping skills, strengthen relationships, and move toward healing. To support this work, I draw from evidence-based approaches including EMDR, Cognitive Processing Therapy (CPT), mindfulness practices, cognitive behavioral therapy, somatic interventions, and attachment-based perspectives. I want clients to gain practical, easy to apply skills from our sessions. In addition to trauma processing, you may learn skills for grounding, managing difficult emotions, communication and more. I have worked with individuals from a variety of backgrounds, including Queer and Trans clients. I am committed to creating a therapeutic space where people feel respected, affirmed, and welcome. I approach each person with curiosity, compassion, and openness, recognizing that our unique experiences shape how we understand ourselves, our relationships, and the world around us. My therapeutic style has been described as warm, genuine, and collaborative. I strive to create a space where clients feel safe enough to be honest, explore difficult emotions, and move toward meaningful change at their own pace. I believe that each individual is the expert on their own life, and I work alongside clients to create a therapeutic relationship that fosters growth, insight, and healing. My hope is that therapy helps you feel more connected to yourself, more confident in navigating life's challenges, and more able to create a life that reflects what matters most to you. I would be honored to support you in that process. If it sounds like we might be a good fit, I invite you to reach out or schedule a consultation.