Sarah Balogh

I have a passion for working with adolescents and their parents or guardians, young adults, and people who have a history of trauma. Finding an individual identity, personal interests, and focusing on strengths and values are integral parts of most sessions with me. My personal philosophy is to meet clients where they are in life, and a create a life they are excited to live. I help clients identify and use their strengths to achieve their goals. I love working holistically with overall wellness, body positivity, healthy at every size, self-acceptance, self-empowerment, and disordered eating behavior. I have a passion for working with adolescents and their parents or guardians, young adults, and people who have a history of trauma. Finding an individual identity, personal interests, and focusing on strengths and values are integral parts of most sessions with me. My personal philosophy is to meet clients where they are in life, and a create a life they are excited to live. I help clients identify and use their strengths to achieve their goals. I love working holistically with overall wellness, body positivity, healthy at every size, self-acceptance, self-empowerment, and disordered eating behavior. I have specialized education in trauma, specifically with women and children, and people in the LGBTQIA+ community. I'm also neurodivergent affirming. I think outside the box, and use an eclectic approach. I use art, music, writing, and other forms of expression and self-reflection to work through issues and find healing.