Sarai Koster-Stetson

My focus is supporting children and adolescents (and their families) who are dealing with anxiety, depression, trauma, any neurodiversity, gender and sexual identity exploration, and general life stresses. As we move towards exploring solutions together, I like to use the strengths that already exist in each family to guide us. I believe that young children make sense of their world, and share that knowledge with adults, through play, with older children and teenagers I incorporate Motivational Interviewing, CBT, ACT, and Exposure Therapy for OCD, always matching the intervention with client needs and preferences. I have had training in TF-CBT (treating trauma in children) and bring a mind-body connection and mindfulness perspective to my work with children and adolescents.