Scot Seitz

I work with individuals, couples, and families across multiple states (via telehealth) who are seeking support for various mental health challenges. Many of my clients have difficulties related to anxiety, depression, and past trauma that get in the way of enjoying life and thriving to their fullest potential. I also work with people who are diagnosed with schizophrenia/bipolar disorders and related conditions. The foundation of my therapy is a collaborative relationship based on acceptance. I look beyond the mental health “condition” and seek to understand you as a person, influenced by your identities and past experiences. I will work collaboratively with you to develop goals for therapy and a plan to attain those goals. I provide a tailored therapy experience by utilizing a variety of evidence-based approaches, including CBT, acceptance and commitment therapy, dialectical behavior therapy (DBT), interpersonal therapy, emotion-focused couples therapy, and the Gottman Method. Overall, I seek to empower you with the skills to live a meaningful life based on your personal goals and values. Whether you are interested in individual, couples, or family therapy, I am looking forward to connecting with you and working together to create the change you are seeking.