Sheila Trabelsi

My practice offers a compassionate, strengths-based action-oriented approach that’s tailored to meet your unique needs, blending mind and body approaches from CBT concepts to somatic treatment, EMDR and IFS informed, we create a plan that best meets your needs. Specializing in trauma recovery, anxiety, life transitions, complicated grief, and relationship challenges, I provide both individual therapy sessions and intensive programs. Services are available virtually, with limited in-person sessions for those seeking a focused, immersive experience through therapy intensives. Whether you're looking to gain skills to decrease anxiety, address trauma, improve your relationships, learn harm reduction approaches, or work through life’s challenges, I am here to support you.