Tara Barrett

I’m Tara - It feels important to me that therapy is a trusting and safe space in which folks can show up authentically and feel seen, heard and valued. I take a relational approach to therapy - seeking to build a welcoming space for clients, meet them where they're at, and work together towards growth and change. My hope is that our time together would equip you to more deeply understand yourself, and help you to grow, heal, and pursue change in the ways that best serve you. I have experience working with children, adolescents and adults with varying identities. I enjoy working with folks impacted by trauma, experiencing life transitions, and individuals who are seeking support with depression, anxiety, grief, communication skills, and relationship dynamics. Each client has a unique story and experience, and I prioritize adapting my approach to best meet your needs. If you have questions for me and/or are interested in working together, I offer a free 20 minute consultation for us to get to know one another.