Taylor Adams

Religious trauma. Anxiety that won't quit. Gender identity. Communication. The feeling that you don't quite fit in. If any of that resonates, you're in the right place. I work with people navigating identity, neurodivergence, anxiety, depression, and the kind of life transitions that leave you wondering who you even are anymore. I specialize in LGBTQ+ affirming care, including dedicated training through the Transcendence Project in transgender and nonbinary affirmation. Over 5 years' experience in crisis intervention in psychiatric settings, behavioral support for autistic youth, & EMDR makes me comfortable sitting with hard things. Collaboration, curiosity, and never one-size-fits-all. I draw on EMDR, psychodynamic therapy, and person-centered approaches—adapting to what you actually need rather than a formula. I pay attention to patterns: how your history shows up in your present, how your nervous system learned to protect you, and what might be getting in the way of the life you want My work aims to honor the whole person, and I believe deeply in the goodness of people. If you’re feeling overwhelmed, stuck, or unsure of where you fit, you don’t have to navigate it alone. Healing begins by feeling seen and understood. I would be honored to walk with you as we make sense of your story and begin creating meaningful change together.