Will Abshier

Hello! My name is Will Abshier, LPC (they). I specialize in LGBTQ+ mental health, concerns of gender & sexuality, quality of life concerns, and trauma. My specialty and training comes from 5 years of experience serving the LGBTQ+ community and my own life experiences. It's my strong belief that effective therapy needs to be accessible, individualized, mindfulness-based and solution-focused. I work creatively with each of my clients to provide them a truly meaningful experience in therapy. My therapeutic approach is solution-focused, evidenced-based, and grounded in mindfulness. I practice Acceptance & Commitment Therapy (ACT) and Behavioral Therapies (CBT & DBT). In treatment I support clients to identify their authentic values and with those discover meaningful paths to a greater quality of life. I enjoy helping folks learn what mindfulness actually means to them (it's not just meditation). Sessions with me are a balance of structure and present moment experiencing.